ALTA 

Lorna Gray MBACP Coun. Dip

I’m a qualified Counsellor and a member of the British Association of Counselling and Psychotherapy (BACP) I have over 13 years experience with adults within a range of organisations including the NHS, Birmingham and Solihull Mental Health foundation trust, RSVP and dementia groups, carer’s association and more recently at Saint Mary’s Hospice in Birmingham as a Senior Bereavement Counsellor.
I’m friendly and approachable and I’ve lots of experience working with clients with a range of issues including stress, anxiety, depression, low mood, bereavement and loss, guilt, shame, trauma, abuse, rape and sexual abuse, fertility issues, relationship issues, low confidence and low self-esteem, feeling stuck, career issues, bullying, poor self-image and much more.

I am trained in a number of different modalities but person-centred or client centred is my base and as part of this I’m naturally empathic, which allows the client to feel safe and not judged so they can share their issues or story, confidentiality is paramount, and I abide by ‘The Code of Ethics’ of the BACP. I also use stress management techniques including breathing and relaxation methods, creative visualisation, tools to remove mental and emotional blocks that may be preventing people from reaching their full potential
I wish to help support each client to learn ideas to manage their own stress and anxiety and my ultimate aim is to empower my clients to become whole again so they can move forwards in life with greater ease and self-confidence and self-belief.

I offer fully confidential and private short term (8-10 sessions) or long term (1 year plus) 1-1 Counselling sessions at ‘Soul Angels’ on Friday’s (other days on request)
or ‘The Meridian Centre’ some weekends
or via Zoom or Telephone sessions on different days or weekends (all subject to availability)
Prices start from just £45.00 per 50 minute session, weekly or fortnightly sessions are recommended
Discounts available for pensioners or those on benefits or low income (proof will be required)

Free 10-20 minute telephone consultation to see if is for you, call me to book on:

07730 484209